Meet Myri
Evidence-Based Postpartum App and Community
Let’s be honest, postpartum is far from easy. The fourth trimester is not talked about, we are here to change that.
To navigate life after delivery, we help mamas by offering delivery-based recovery workouts, feeding, diaper logging, diastasis recti management and more.
Myri strives to nurture an inclusive, affordable, and supportive community to help mothers and babies thrive.
Thriving moms. Thriving families. Thriving societies.
How Does It Work?
Delivery-based workouts to get you back on your feet with science-based methods.
Delivery Specific Rehab
Evidence Based Resources
Baby Insights
Anonymous Community
Rehab For You
C-Section? Vaginal delivery? We’ve got you covered with our labor-based exercises delivered to you weekly.
Evidence-Based
All rehab methods and in-app resources are OBGYN and PT reviewed.
Community
Moms take care of babies; who takes care of moms? Join our anonymous community where moms can speak freely without judgment.
Available Plans
1 Month
$29.99
Billed Monthly
3 Month
$74.99
Per Month Billed 24.99
Yearly
$239.99
Per Month Billed 19.99
Love From Our Moms
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Love From Our Moms --
“Leaving the hospital with a baby and a new me, was scary. After my labor, this was the best thing in my hospital bag.”
“After my first child, I had severe incontinence. With my second baby, I used Myri and it was so different. Wish I had this the first time!”
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